Filets de maquereaux au citron et à l'olive

Filets de maquereaux au citron et à l'olive

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
237
kcal
Protein
15g
Carbs
1g
Fat
19g

Ingredients (Original Text):

filets de maquereaux 60% - eau - huile de tournesol - jus de citron concentré 2,9% - olives vertes 2,4% - vinaigre d'alcool - huile d'olive 1,3% - sucre - carottes - tomates - sel - amidon transformé de maïs - arômes - épaississants : gomme xanthane et gomme guar - persil.

Detailed Analysis: Filets de maquereaux au citron et à l'olive and keto Diet

Based on our comprehensive analysis of the ingredients list, Filets de maquereaux au citron et à l'olive appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: filets de maquereaux 60% - eau - huile de tournesol - jus de citron concentré 2,9% - olives vertes 2,4% - vinaigre d'alcool - huile d'olive 1,3% - sucre - carottes - tomates - sel - amidon transformé de maïs - arômes - épaississants : gomme xanthane et gomme guar - persil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Filets de maquereaux au citron et à l'olive contains 237 calories per 100g. It provides 15g of protein, 19g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Filets de maquereaux au citron et à l'olive Healthy?

With 237 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (15g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Filets de maquereaux au citron et à l'olive Keto?

Yes, Filets de maquereaux au citron et à l'olive is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Filets de maquereaux au citron et à l'olive contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: filets de maquereaux 60% - eau - huile de tournesol - jus de citron concentré 2,9% - olives vertes 2,4% - vinaigre d'alcool - huile d'olive 1,3% - suc...

What are the nutritional facts of Filets de maquereaux au citron et à l'olive?

Filets de maquereaux au citron et à l'olive contains 237 calories per 100g, with 15g of protein, 1g of carbohydrates, and 19g of fat.

Can I eat Filets de maquereaux au citron et à l'olive on a Keto diet?

Yes, based on our ingredient analysis, Filets de maquereaux au citron et à l'olive appears to be safe for a Keto diet. However, always verify the product label as formulations can change.