No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk chocolate (48 %) (sugar, cocoa butter, cocoa paste, skimmed milk powder, milk fat , emulsifiers (soya lecithin , e476)), wheat flour , palm oil, sugar, partially inverted sugar syrup, salt, baking powders (ammonium bicarbonate, sodium bicarbonate), aroma,
Detailed analysis: why is Finger not palm oil-free?
Our analysis indicates that Finger is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: milk chocolate (48 %) (sugar, cocoa butter, cocoa paste, skimmed milk powder, milk fat , emulsifiers (soya lecithin , e476)), wheat flour , palm oil, sugar, partially inverted sugar syrup, salt, baking powders (ammonium bicarbonate, sodium bicarbonate), aroma,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Finger contains 521 calories per 100g, with 7.3g of protein, 25g of fat, and 65g of carbohydrates (40g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Finger Palm Oil Free?
No, Finger contains palm oil: the ingredients list names palm oil.
Does Finger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (48 %) (sugar, cocoa butter, cocoa paste, skimmed milk powder, milk fat , emulsifiers (soya lecithin , e476)), wheat flour , palm oil, ...
What are the nutritional facts of Finger?
Finger contains 521 calories per 100g, with 7.3g of protein, 65g of carbohydrates, and 25g of fat.
How much sugar is in Finger?
Finger lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Finger ultra-processed?
By the NOVA classification in its label data, Finger is in group 4, ultra-processed foods.
Does Finger contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Finger. If you avoid palm oil, look for an alternative whose label names its fats.