Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, organic cane sugar, and less than 2% of the following: dried red bell pepper, dried jalapenos, wheat gluten,
Detailed analysis: Fire Roasted Jalapeno Pita Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Fire Roasted Jalapeno Pita Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, organic cane sugar, and less than 2% of the following: dried red bell pepper, dried jalapenos, wheat gluten,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fire Roasted Jalapeno Pita Chips contains 464.3 calories per 100g. It provides 10.7g of protein, 17.9g of fat, and 64.3g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fire Roasted Jalapeno Pita Chips Palm Oil Free?
Yes, Fire Roasted Jalapeno Pita Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fire Roasted Jalapeno Pita Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, org...
What are the nutritional facts of Fire Roasted Jalapeno Pita Chips?
Fire Roasted Jalapeno Pita Chips contains 464.3 calories per 100g, with 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat.
How much sugar is in Fire Roasted Jalapeno Pita Chips?
Fire Roasted Jalapeno Pita Chips lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Fire Roasted Jalapeno Pita Chips ultra-processed?
By the NOVA classification in its label data, Fire Roasted Jalapeno Pita Chips is in group 4, ultra-processed foods.
Does Fire Roasted Jalapeno Pita Chips contain palm oil?
No palm oil is listed. Fire Roasted Jalapeno Pita Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.