No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose-fructose syrup, wheat flour, dextrin (wheat), dextrose, palm oil, malic acid, citric acid, flavouring, fruit and vegetable concentrates [apple, cherry, radish, sweet potato], antioxidants (tocopherol-rich extract, ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. v suitable for vegetarians nutrition as sold typical values 100g (25g) energy fat of which ent
Detailed analysis: why is Fizzy Bubblegum flavour Lances not palm oil-free?
Our analysis indicates that Fizzy Bubblegum flavour Lances is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, glucose-fructose syrup, wheat flour, dextrin (wheat), dextrose, palm oil, malic acid, citric acid, flavouring, fruit and vegetable concentrates [apple, cherry, radish, sweet potato], antioxidants (tocopherol-rich extract, ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. v suitable for vegetarians nutrition as sold typical values 100g (25g) energy fat of which ent. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fizzy Bubblegum flavour Lances contains 362 calories per 100g, with 2.9g of protein, 2.2g of fat, and 82g of carbohydrates (52g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fizzy Bubblegum flavour Lances Palm Oil Free?
No, Fizzy Bubblegum flavour Lances contains palm oil: the ingredients list names palm oil.
Does Fizzy Bubblegum flavour Lances contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose-fructose syrup, wheat flour, dextrin (wheat), dextrose, palm oil, malic acid, citric acid, flavouring, fruit and vegetable concentrates...
What are the nutritional facts of Fizzy Bubblegum flavour Lances?
Fizzy Bubblegum flavour Lances contains 362 calories per 100g, with 2.9g of protein, 82g of carbohydrates, and 2.2g of fat.
How much sugar is in Fizzy Bubblegum flavour Lances?
Fizzy Bubblegum flavour Lances lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fizzy Bubblegum flavour Lances ultra-processed?
By the NOVA classification in its label data, Fizzy Bubblegum flavour Lances is in group 4, ultra-processed foods.
Does Fizzy Bubblegum flavour Lances contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Fizzy Bubblegum flavour Lances. If you avoid palm oil, look for an alternative whose label names its fats.