Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, salt, romano cheese (cow's milk, cheese cultures, salt, enzymes), potassium chloride, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), yeast extract, citric acid, lactose, whey protein concentrate, and sodium caseinate, contains milk ingredients, manufactured for: smartfoods, inc, plano, tx 75024-4099 © 2019 smartfoods, inc, www,smartfood,com @smartfoodpopcorn questions
Detailed analysis: Flaming hot white cheadder and the palm oil-free diet
Based on our analysis of the ingredients list, Flaming hot white cheadder appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, salt, romano cheese (cow's milk, cheese cultures, salt, enzymes), potassium chloride, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), yeast extract, citric acid, lactose, whey protein concentrate, and sodium caseinate, contains milk ingredients, manufactured for: smartfoods, inc, plano, tx 75024-4099 © 2019 smartfoods, inc, www,smartfood,com @smartfoodpopcorn questions. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Flaming hot white cheadder contains 535.7 calories per 100g. It provides 10.7g of protein, 35.7g of fat, and 50g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Flaming hot white cheadder Palm Oil Free?
Yes, Flaming hot white cheadder contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Flaming hot white cheadder contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, e...
What are the nutritional facts of Flaming hot white cheadder?
Flaming hot white cheadder contains 535.7 calories per 100g, with 10.7g of protein, 50g of carbohydrates, and 35.7g of fat.
How much sugar is in Flaming hot white cheadder?
Flaming hot white cheadder lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Flaming hot white cheadder ultra-processed?
By the NOVA classification in its label data, Flaming hot white cheadder is in group 4, ultra-processed foods.
Does Flaming hot white cheadder contain palm oil?
No palm oil is listed. Flaming hot white cheadder names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.