Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn (Maize), Rapeseed Oil, Bacon Flavour Seasoning [Salt, Hydrolysed Vegetable Protein (contains Soya), Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Potassium Chloride, Sugar, Yeast Powder, Flavourings (contains Soya), Lactose (from Corn Starch, Colours (Paprika Extract, Sulphite Ammonia Milk), Yeast Extract, Dried Yeast, Whey Powder (from Milk), Caramel), Smoked Maltodextrin, Carob Flour, Antioxidant (Rosemary Extract)], Colour (Beetroot Red). Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Barley, Celery, Mustard Suitable for Vegetarians
Detailed analysis: Frazzles and the palm oil-free diet
Based on our analysis of the ingredients list, Frazzles appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn (Maize), Rapeseed Oil, Bacon Flavour Seasoning [Salt, Hydrolysed Vegetable Protein (contains Soya), Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Potassium Chloride, Sugar, Yeast Powder, Flavourings (contains Soya), Lactose (from Corn Starch, Colours (Paprika Extract, Sulphite Ammonia Milk), Yeast Extract, Dried Yeast, Whey Powder (from Milk), Caramel), Smoked Maltodextrin, Carob Flour, Antioxidant (Rosemary Extract)], Colour (Beetroot Red). Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Barley, Celery, Mustard Suitable for Vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frazzles contains 485.2 calories per 100g. It provides 6.8g of protein, 23g of fat, and 61g of carbohydrates (including 2.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Frazzles Palm Oil Free?
Yes, Frazzles contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Frazzles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Rapeseed Oil, Bacon Flavour Seasoning [Salt, Hydrolysed Vegetable Protein (contains Soya), Dextrose, Flavour Enhancers (Monosodium Gluta...
What are the nutritional facts of Frazzles?
Frazzles contains 485.2 calories per 100g, with 6.8g of protein, 61g of carbohydrates, and 23g of fat.
How much sugar is in Frazzles?
Frazzles lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Frazzles ultra-processed?
By the NOVA classification in its label data, Frazzles is in group 4, ultra-processed foods.
Does Frazzles contain palm oil?
No palm oil is listed. Frazzles names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.