Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
45,6% pétales de mais (mais, extrait de malt d'orge, sel), sirop de glucose-fructose, 8,4% graisse ce paine sucre, oligofructose, 3% lait en poudre écrémé, huile de tournesol, humectant: glycérol ; lait concentré sucré (tit sucre), 1% lait en poudre entier, sirop de sucre caramélisé (sirop de glucose, sucre), émulsifiant : lécithines ioetc arôme naturel. Traces éventuelles d'arachides, de soja, de fruits à coque et de graines de sésame.
Detailed analysis: Frosted flakes bar and the palm oil-free diet
Based on our analysis of the ingredients list, Frosted flakes bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 45,6% pétales de mais (mais, extrait de malt d'orge, sel), sirop de glucose-fructose, 8,4% graisse ce paine sucre, oligofructose, 3% lait en poudre écrémé, huile de tournesol, humectant: glycérol ; lait concentré sucré (tit sucre), 1% lait en poudre entier, sirop de sucre caramélisé (sirop de glucose, sucre), émulsifiant : lécithines ioetc arôme naturel. Traces éventuelles d'arachides, de soja, de fruits à coque et de graines de sésame.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frosted flakes bar contains 438 calories per 100g. It provides 4.4g of protein, 13.8g of fat, and 72.1g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Frosted flakes bar Palm Oil Free?
Yes, Frosted flakes bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Frosted flakes bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 45,6% pétales de mais (mais, extrait de malt d'orge, sel), sirop de glucose-fructose, 8,4% graisse ce paine sucre, oligofructose, 3% lait en poudre éc...
What are the nutritional facts of Frosted flakes bar?
Frosted flakes bar contains 438 calories per 100g, with 4.4g of protein, 72.1g of carbohydrates, and 13.8g of fat.
How much sugar is in Frosted flakes bar?
Frosted flakes bar lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Frosted flakes bar ultra-processed?
By the NOVA classification in its label data, Frosted flakes bar is in group 4, ultra-processed foods.
Does Frosted flakes bar contain palm oil?
No palm oil is listed. Frosted flakes bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.