Frosted shredded wheat breakfast cereal

Frosted shredded wheat breakfast cereal

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Target diet: Palm Oil Free

Frosted shredded wheat breakfast cereal · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain wheatsugarmixed tocopherols

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
350 kcal
Fat
1.7 g
Saturated fat
0 g
low
Carbohydrates
83.3 g
Sugars
20 g
Fibre
10 g
Protein
8.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).

Detailed analysis: Frosted shredded wheat breakfast cereal and the palm oil-free diet

Based on our analysis of the ingredients list, Frosted shredded wheat breakfast cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Frosted shredded wheat breakfast cereal contains 350 calories per 100g. It provides 8.3g of protein, 1.7g of fat, and 83.3g of carbohydrates (including 20g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Frosted shredded wheat breakfast cereal Palm Oil Free?

Yes, Frosted shredded wheat breakfast cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Frosted shredded wheat breakfast cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).

What are the nutritional facts of Frosted shredded wheat breakfast cereal?

Frosted shredded wheat breakfast cereal contains 350 calories per 100g, with 8.3g of protein, 83.3g of carbohydrates, and 1.7g of fat.

How much sugar is in Frosted shredded wheat breakfast cereal?

Frosted shredded wheat breakfast cereal lists 20 g of sugar per 100 g.

Is Frosted shredded wheat breakfast cereal ultra-processed?

By the NOVA classification in its label data, Frosted shredded wheat breakfast cereal is in group 4, ultra-processed foods.

Does Frosted shredded wheat breakfast cereal contain palm oil?

No palm oil is listed. Frosted shredded wheat breakfast cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.