Frosted shredded wheat breakfast cereal

Frosted shredded wheat breakfast cereal

Market Pantry · all Market Pantry products checked

Target diet: Vegan

Frosted shredded wheat breakfast cereal · Vegan

No, skip it.

gelatin.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

gelatin

On the label

Whole grain wheatsugarmixed tocopherols

What we checked

Animal-derived ingredientsgelatin
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
350 kcal
Fat
1.7 g
Saturated fat
0 g
low
Carbohydrates
83.3 g
Sugars
20 g
Fibre
10 g
Protein
8.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).

Detailed analysis: why is Frosted shredded wheat breakfast cereal not vegan?

Our analysis indicates that Frosted shredded wheat breakfast cereal is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • gelatin

The full list of ingredients we analyzed is: Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Frosted shredded wheat breakfast cereal contains 350 calories per 100g, with 8.3g of protein, 1.7g of fat, and 83.3g of carbohydrates (20g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Frosted shredded wheat breakfast cereal Vegan?

No, Frosted shredded wheat breakfast cereal is generally not Vegan because it contains gelatin.

Does Frosted shredded wheat breakfast cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, gelatin. freshness preserved with vitamin e (mixed tocopherols).

What are the nutritional facts of Frosted shredded wheat breakfast cereal?

Frosted shredded wheat breakfast cereal contains 350 calories per 100g, with 8.3g of protein, 83.3g of carbohydrates, and 1.7g of fat.

How much sugar is in Frosted shredded wheat breakfast cereal?

Frosted shredded wheat breakfast cereal lists 20 g of sugar per 100 g.

Is Frosted shredded wheat breakfast cereal ultra-processed?

By the NOVA classification in its label data, Frosted shredded wheat breakfast cereal is in group 4, ultra-processed foods.

Can I eat Frosted shredded wheat breakfast cereal on a Vegan diet?

No, Frosted shredded wheat breakfast cereal is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.