Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain _WHEAT_ (84.8%), sugar, invert sugar syrup, _BARLEY_ malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2.
Detailed analysis: Frosted Shredders and the palm oil-free diet
Based on our analysis of the ingredients list, Frosted Shredders appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain _WHEAT_ (84.8%), sugar, invert sugar syrup, _BARLEY_ malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frosted Shredders contains 370 calories per 100g. It provides 9.5g of protein, 1.5g of fat, and 74.8g of carbohydrates (including 22.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Frosted Shredders Palm Oil Free?
Yes, Frosted Shredders contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Frosted Shredders contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain _WHEAT_ (84.8%), sugar, invert sugar syrup, _BARLEY_ malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2.
What are the nutritional facts of Frosted Shredders?
Frosted Shredders contains 370 calories per 100g, with 9.5g of protein, 74.8g of carbohydrates, and 1.5g of fat.
How much sugar is in Frosted Shredders?
Frosted Shredders lists 22.3 g of sugar per 100 g.
Does Frosted Shredders contain palm oil?
No palm oil is listed. Frosted Shredders names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.