Fruit Juice Corn Flakes Cereal
Nature's Path · all Nature's Path products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn meal* and/or yellow corn flour*, grape* and/or pear* juice concentrate, sea salt,
Detailed analysis: Fruit Juice Corn Flakes Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit Juice Corn Flakes Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn meal* and/or yellow corn flour*, grape* and/or pear* juice concentrate, sea salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit Juice Corn Flakes Cereal contains 400 calories per 100g. It provides 7.5g of protein, and 90g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit Juice Corn Flakes Cereal Palm Oil Free?
Yes, Fruit Juice Corn Flakes Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit Juice Corn Flakes Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn meal* and/or yellow corn flour*, grape* and/or pear* juice concentrate, sea salt,
What are the nutritional facts of Fruit Juice Corn Flakes Cereal?
Fruit Juice Corn Flakes Cereal contains 400 calories per 100g, with 7.5g of protein, 90g of carbohydrates, and 0g of fat.
How much sugar is in Fruit Juice Corn Flakes Cereal?
Fruit Juice Corn Flakes Cereal lists 10 g of sugar per 100 g.
Is Fruit Juice Corn Flakes Cereal ultra-processed?
By the NOVA classification in its label data, Fruit Juice Corn Flakes Cereal is in group 3 (processed foods), not in the ultra-processed group.
Does Fruit Juice Corn Flakes Cereal contain palm oil?
No palm oil is listed. Fruit Juice Corn Flakes Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.