Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fruit Juices from Concentrates (30%) (Apple 28%, Strawberry 1%, Orange 1%), Sugar, Glucose Syrup, Dextrine, Humectant (Sorbitol), Tapioca Starch, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Natural Flavourings, Fruit and Vegetable Juice Concentrates (Black Carrot, Apple, Radish and Blackcurrant), Coconut Oil, Colours (Paprika Extract, Curcumin), Spirulina Concentrate, Glazing Agent (Carnauba Wax). 0.2g 0.1g
Detailed analysis: Fruit Stars and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit Stars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fruit Juices from Concentrates (30%) (Apple 28%, Strawberry 1%, Orange 1%), Sugar, Glucose Syrup, Dextrine, Humectant (Sorbitol), Tapioca Starch, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Natural Flavourings, Fruit and Vegetable Juice Concentrates (Black Carrot, Apple, Radish and Blackcurrant), Coconut Oil, Colours (Paprika Extract, Curcumin), Spirulina Concentrate, Glazing Agent (Carnauba Wax). 0.2g 0.1g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit Stars contains 350 calories per 100g. It provides 0.5g of protein, 1.4g of fat, and 82.6g of carbohydrates (including 44.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit Stars Palm Oil Free?
Yes, Fruit Stars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit Stars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruit Juices from Concentrates (30%) (Apple 28%, Strawberry 1%, Orange 1%), Sugar, Glucose Syrup, Dextrine, Humectant (Sorbitol), Tapioca Starch, Gell...
What are the nutritional facts of Fruit Stars?
Fruit Stars contains 350 calories per 100g, with 0.5g of protein, 82.6g of carbohydrates, and 1.4g of fat.
How much sugar is in Fruit Stars?
Fruit Stars lists 44.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruit Stars ultra-processed?
By the NOVA classification in its label data, Fruit Stars is in group 4, ultra-processed foods.
Does Fruit Stars contain palm oil?
No palm oil is listed. Fruit Stars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.