No, skip it.
Too high in carbs (82.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fruit Juices from Concentrates (30%) (Apple 28%, Strawberry 1%, Orange 1%), Sugar, Glucose Syrup, Dextrine, Humectant (Sorbitol), Tapioca Starch, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Natural Flavourings, Fruit and Vegetable Juice Concentrates (Black Carrot, Apple, Radish and Blackcurrant), Coconut Oil, Colours (Paprika Extract, Curcumin), Spirulina Concentrate, Glazing Agent (Carnauba Wax). 0.2g 0.1g
Detailed analysis: why is Fruit Stars not keto?
Our analysis indicates that Fruit Stars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (82.6g/100g)
The full list of ingredients we analyzed is: Fruit Juices from Concentrates (30%) (Apple 28%, Strawberry 1%, Orange 1%), Sugar, Glucose Syrup, Dextrine, Humectant (Sorbitol), Tapioca Starch, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Natural Flavourings, Fruit and Vegetable Juice Concentrates (Black Carrot, Apple, Radish and Blackcurrant), Coconut Oil, Colours (Paprika Extract, Curcumin), Spirulina Concentrate, Glazing Agent (Carnauba Wax). 0.2g 0.1g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit Stars contains 350 calories per 100g, with 0.5g of protein, 1.4g of fat, and 82.6g of carbohydrates (44.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit Stars Keto?
No, Fruit Stars is generally not Keto because it contains Too high in carbs (82.6g/100g).
Does Fruit Stars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruit Juices from Concentrates (30%) (Apple 28%, Strawberry 1%, Orange 1%), Sugar, Glucose Syrup, Dextrine, Humectant (Sorbitol), Tapioca Starch, Gell...
What are the nutritional facts of Fruit Stars?
Fruit Stars contains 350 calories per 100g, with 0.5g of protein, 82.6g of carbohydrates, and 1.4g of fat.
Can I eat Fruit Stars on a Keto diet?
No, Fruit Stars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.