Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Estratto di soia 80% (acqua, soia 9% pari al 7,2% sul prodotto finito, zucchero di canna), preparazione a base di frutta 20% [saccarosio, frutta in proporzione variabile 40% pari al 8% sul prodotto finito (pesca, mela, pera, banana, ciliegia), calcio citrato, cereali in proporzione variabile 6% pari al 1,2% sul prodotto finito (orzo, avena, crusca di frumento), aromi naturali, succo di sambuco concentrato, addensanti: carragenina, amido modificato di mais; regolatore di acidità: acido citrico, vitamine: Riboflavina, B12, D], fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus). Può contenere senape.
Detailed analysis: Frutta e cereali and the palm oil-free diet
Based on our analysis of the ingredients list, Frutta e cereali appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Estratto di soia 80% (acqua, soia 9% pari al 7,2% sul prodotto finito, zucchero di canna), preparazione a base di frutta 20% [saccarosio, frutta in proporzione variabile 40% pari al 8% sul prodotto finito (pesca, mela, pera, banana, ciliegia), calcio citrato, cereali in proporzione variabile 6% pari al 1,2% sul prodotto finito (orzo, avena, crusca di frumento), aromi naturali, succo di sambuco concentrato, addensanti: carragenina, amido modificato di mais; regolatore di acidità: acido citrico, vitamine: Riboflavina, B12, D], fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus). Può contenere senape.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frutta e cereali contains 91 calories per 100g. It provides 4g of protein, 2g of fat, and 13g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Frutta e cereali Palm Oil Free?
Yes, Frutta e cereali contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Frutta e cereali contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Estratto di soia 80% (acqua, soia 9% pari al 7,2% sul prodotto finito, zucchero di canna), preparazione a base di frutta 20% [saccarosio, frutta in pr...
What are the nutritional facts of Frutta e cereali?
Frutta e cereali contains 91 calories per 100g, with 4g of protein, 13g of carbohydrates, and 2g of fat.
How much sugar is in Frutta e cereali?
Frutta e cereali lists 11 g of sugar per 100 g.
Does Frutta e cereali contain palm oil?
No palm oil is listed. Frutta e cereali names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.