Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
salt, potato starch, maltodextrin, fish 11% of which cod 5%: flavourings (fish), wheat flour, onion 2,1%, sunflower oil, garlic, white pepper, extracts of white wine and vinegar, may contain: eggs, milk, celery, crustaceans, molluscs, mustard, soybeans,
Detailed analysis: Fumet de Poisson boîte and the palm oil-free diet
Based on our analysis of the ingredients list, Fumet de Poisson boîte appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: salt, potato starch, maltodextrin, fish 11% of which cod 5%: flavourings (fish), wheat flour, onion 2,1%, sunflower oil, garlic, white pepper, extracts of white wine and vinegar, may contain: eggs, milk, celery, crustaceans, molluscs, mustard, soybeans,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fumet de Poisson boîte contains 272 calories per 100g. It provides 11.6g of protein, 1.4g of fat, and 53.1g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fumet de Poisson boîte Palm Oil Free?
Yes, Fumet de Poisson boîte contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fumet de Poisson boîte contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, potato starch, maltodextrin, fish 11% of which cod 5%: flavourings (fish), wheat flour, onion 2,1%, sunflower oil, garlic, white pepper, extract...
What are the nutritional facts of Fumet de Poisson boîte?
Fumet de Poisson boîte contains 272 calories per 100g, with 11.6g of protein, 53.1g of carbohydrates, and 1.4g of fat.
How much sugar is in Fumet de Poisson boîte?
Fumet de Poisson boîte lists 7 g of sugar per 100 g.
Is Fumet de Poisson boîte ultra-processed?
By the NOVA classification in its label data, Fumet de Poisson boîte is in group 4, ultra-processed foods.
Does Fumet de Poisson boîte contain palm oil?
No palm oil is listed. Fumet de Poisson boîte names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.