Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fideos fritos 76,7% (harina de _trigo_, aceite de girasol, _gluten_ de _trigo_, sal, corrector de acidez (carbonato potásico), estabilizante (polifosfato sódico)), salsa 12,5% (agua, azúcar, aceite de girasol, sal, azúcar caramelizado, tomate en polvo, extracto de levadura, salsa de _soja_ en polvo (_gluten_), corrector de acidez (ácido cítrico), aceite de _sésamo_, almidón de maíz), hortalizas deshidratadas 6,6% (col 4,3%, zanahoria 1,5%, cebollino 0,8%), condimento 4,2% (azúcar, almidón de maíz, salsa de _soja_ en polvo (_gluten_), aroma natural, extracto de levadura, azúcar caramelizado, especias (guindilla, jengibre, pimienta negra, canela 0,02%, comino, laurel), hortalizas deshidratadas (ajo, cebolla), aceite de girasol).
Detailed analysis: Fusian Yakisoba classico noodles and the palm oil-free diet
Based on our analysis of the ingredients list, Fusian Yakisoba classico noodles appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fideos fritos 76,7% (harina de _trigo_, aceite de girasol, _gluten_ de _trigo_, sal, corrector de acidez (carbonato potásico), estabilizante (polifosfato sódico)), salsa 12,5% (agua, azúcar, aceite de girasol, sal, azúcar caramelizado, tomate en polvo, extracto de levadura, salsa de _soja_ en polvo (_gluten_), corrector de acidez (ácido cítrico), aceite de _sésamo_, almidón de maíz), hortalizas deshidratadas 6,6% (col 4,3%, zanahoria 1,5%, cebollino 0,8%), condimento 4,2% (azúcar, almidón de maíz, salsa de _soja_ en polvo (_gluten_), aroma natural, extracto de levadura, azúcar caramelizado, especias (guindilla, jengibre, pimienta negra, canela 0,02%, comino, laurel), hortalizas deshidratadas (ajo, cebolla), aceite de girasol).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fusian Yakisoba classico noodles contains 437 calories per 100g. It provides 9g of protein, 17.3g of fat, and 58.7g of carbohydrates (including 7.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fusian Yakisoba classico noodles Palm Oil Free?
Yes, Fusian Yakisoba classico noodles contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fusian Yakisoba classico noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fideos fritos 76,7% (harina de _trigo_, aceite de girasol, _gluten_ de _trigo_, sal, corrector de acidez (carbonato potásico), estabilizante (polifosf...
What are the nutritional facts of Fusian Yakisoba classico noodles?
Fusian Yakisoba classico noodles contains 437 calories per 100g, with 9g of protein, 58.7g of carbohydrates, and 17.3g of fat.
How much sugar is in Fusian Yakisoba classico noodles?
Fusian Yakisoba classico noodles lists 7.2 g of sugar per 100 g.
Is Fusian Yakisoba classico noodles ultra-processed?
By the NOVA classification in its label data, Fusian Yakisoba classico noodles is in group 4, ultra-processed foods.
Does Fusian Yakisoba classico noodles contain palm oil?
No palm oil is listed. Fusian Yakisoba classico noodles names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.