No, skip it.
Too high in carbs (58.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fideos fritos 76,7% (harina de _trigo_, aceite de girasol, _gluten_ de _trigo_, sal, corrector de acidez (carbonato potásico), estabilizante (polifosfato sódico)), salsa 12,5% (agua, azúcar, aceite de girasol, sal, azúcar caramelizado, tomate en polvo, extracto de levadura, salsa de _soja_ en polvo (_gluten_), corrector de acidez (ácido cítrico), aceite de _sésamo_, almidón de maíz), hortalizas deshidratadas 6,6% (col 4,3%, zanahoria 1,5%, cebollino 0,8%), condimento 4,2% (azúcar, almidón de maíz, salsa de _soja_ en polvo (_gluten_), aroma natural, extracto de levadura, azúcar caramelizado, especias (guindilla, jengibre, pimienta negra, canela 0,02%, comino, laurel), hortalizas deshidratadas (ajo, cebolla), aceite de girasol).
Detailed analysis: why is Fusian Yakisoba classico noodles not keto?
Our analysis indicates that Fusian Yakisoba classico noodles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.7g/100g)
The full list of ingredients we analyzed is: Fideos fritos 76,7% (harina de _trigo_, aceite de girasol, _gluten_ de _trigo_, sal, corrector de acidez (carbonato potásico), estabilizante (polifosfato sódico)), salsa 12,5% (agua, azúcar, aceite de girasol, sal, azúcar caramelizado, tomate en polvo, extracto de levadura, salsa de _soja_ en polvo (_gluten_), corrector de acidez (ácido cítrico), aceite de _sésamo_, almidón de maíz), hortalizas deshidratadas 6,6% (col 4,3%, zanahoria 1,5%, cebollino 0,8%), condimento 4,2% (azúcar, almidón de maíz, salsa de _soja_ en polvo (_gluten_), aroma natural, extracto de levadura, azúcar caramelizado, especias (guindilla, jengibre, pimienta negra, canela 0,02%, comino, laurel), hortalizas deshidratadas (ajo, cebolla), aceite de girasol).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fusian Yakisoba classico noodles contains 437 calories per 100g, with 9g of protein, 17.3g of fat, and 58.7g of carbohydrates (7.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fusian Yakisoba classico noodles Keto?
No, Fusian Yakisoba classico noodles is generally not Keto because it contains Too high in carbs (58.7g/100g).
Does Fusian Yakisoba classico noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fideos fritos 76,7% (harina de _trigo_, aceite de girasol, _gluten_ de _trigo_, sal, corrector de acidez (carbonato potásico), estabilizante (polifosf...
What are the nutritional facts of Fusian Yakisoba classico noodles?
Fusian Yakisoba classico noodles contains 437 calories per 100g, with 9g of protein, 58.7g of carbohydrates, and 17.3g of fat.
How much sugar is in Fusian Yakisoba classico noodles?
Fusian Yakisoba classico noodles lists 7.2 g of sugar per 100 g.
Is Fusian Yakisoba classico noodles ultra-processed?
By the NOVA classification in its label data, Fusian Yakisoba classico noodles is in group 4, ultra-processed foods.
Can I eat Fusian Yakisoba classico noodles on a Keto diet?
No, Fusian Yakisoba classico noodles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.