No, skip it.
palm fat, and 2 more.
- palm fat
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, skimmed milk powder, cocoa butter, cocoa mass, palm fat, milk fat, lactose, whey permeate (from milk), emulsifier (soya lecithin), dextrin, natural colours (curcumin, vegetable carbon, beetroot red), starch, glazing agent (carnauba wax), palm kernel oil, vanilla extract.
Detailed analysis: why is Galaxy Minstrels Pouch Bag not palm oil-free?
Our analysis indicates that Galaxy Minstrels Pouch Bag is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: sugar, skimmed milk powder, cocoa butter, cocoa mass, palm fat, milk fat, lactose, whey permeate (from milk), emulsifier (soya lecithin), dextrin, natural colours (curcumin, vegetable carbon, beetroot red), starch, glazing agent (carnauba wax), palm kernel oil, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Galaxy Minstrels Pouch Bag contains 498 calories per 100g, with 5.6g of protein, 22g of fat, and 69g of carbohydrates (68g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Galaxy Minstrels Pouch Bag Palm Oil Free?
No, Galaxy Minstrels Pouch Bag contains palm oil: the ingredients list names palm fat, palm kernel, palm kernel oil.
Does Galaxy Minstrels Pouch Bag contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, skimmed milk powder, cocoa butter, cocoa mass, palm fat, milk fat, lactose, whey permeate (from milk), emulsifier (soya lecithin), dextrin, nat...
What are the nutritional facts of Galaxy Minstrels Pouch Bag?
Galaxy Minstrels Pouch Bag contains 498 calories per 100g, with 5.6g of protein, 69g of carbohydrates, and 22g of fat.
How much sugar is in Galaxy Minstrels Pouch Bag?
Galaxy Minstrels Pouch Bag lists 68 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Galaxy Minstrels Pouch Bag ultra-processed?
By the NOVA classification in its label data, Galaxy Minstrels Pouch Bag is in group 4, ultra-processed foods.
Does Galaxy Minstrels Pouch Bag contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Galaxy Minstrels Pouch Bag. If you avoid palm oil, look for an alternative whose label names its fats.