Garden Pea & Mint Soup

Garden Pea & Mint Soup

Plants by Deliciously Ella · all Plants by Deliciously Ella products checked

Target diet: Palm Oil Free

Garden Pea & Mint Soup · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WaterPeas26%Cannellini Beans6%PotatoSpring OnionNutritional Yeast

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
46 kcal
Fat
1 g
Carbohydrates
5 g
Sugars
2 g
low
Protein
3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Water, Peas (26%), Cannellini Beans (6%), Potato, Spring Onion, Nutritional Yeast, Coconut Cream, Garlic, Lemon Juice, Basil, Cornflour, Rapeseed Oil, Salt, Mint, Black Pepper, White Pepper.

Detailed analysis: Garden Pea & Mint Soup and the palm oil-free diet

Based on our analysis of the ingredients list, Garden Pea & Mint Soup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, Peas (26%), Cannellini Beans (6%), Potato, Spring Onion, Nutritional Yeast, Coconut Cream, Garlic, Lemon Juice, Basil, Cornflour, Rapeseed Oil, Salt, Mint, Black Pepper, White Pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Garden Pea & Mint Soup contains 46 calories per 100g. It provides 3g of protein, 1g of fat, and 5g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Garden Pea & Mint Soup Palm Oil Free?

Yes, Garden Pea & Mint Soup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Garden Pea & Mint Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Peas (26%), Cannellini Beans (6%), Potato, Spring Onion, Nutritional Yeast, Coconut Cream, Garlic, Lemon Juice, Basil, Cornflour, Rapeseed Oil,...

What are the nutritional facts of Garden Pea & Mint Soup?

Garden Pea & Mint Soup contains 46 calories per 100g, with 3g of protein, 5g of carbohydrates, and 1g of fat.

How much sugar is in Garden Pea & Mint Soup?

Garden Pea & Mint Soup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Garden Pea & Mint Soup contain palm oil?

No palm oil is listed. Garden Pea & Mint Soup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.