garden Veggie PUFFS White Cheddar
Sensible Portions · all Sensible Portions products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning, whey, salt, buttermilk powder, cheddar cheese, milk, salt, cheese cultures, enzymes, natural flavor, torula yeast, citric acid, disodium phosphate, lactic acid, green bell pepper powder, tomato powder, red bell pepper powder, carrot powder, cauliflower powder
Detailed analysis: garden Veggie PUFFS White Cheddar and the palm oil-free diet
Based on our analysis of the ingredients list, garden Veggie PUFFS White Cheddar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning, whey, salt, buttermilk powder, cheddar cheese, milk, salt, cheese cultures, enzymes, natural flavor, torula yeast, citric acid, disodium phosphate, lactic acid, green bell pepper powder, tomato powder, red bell pepper powder, carrot powder, cauliflower powder. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
garden Veggie PUFFS White Cheddar contains 3570 calories per 100g. It provides 51g of protein, 230g of fat, and 357g of carbohydrates (including 51g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is garden Veggie PUFFS White Cheddar Palm Oil Free?
Yes, garden Veggie PUFFS White Cheddar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does garden Veggie PUFFS White Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning, whey, salt, buttermilk powder, cheddar cheese, milk, salt, cheese cu...
What are the nutritional facts of garden Veggie PUFFS White Cheddar?
garden Veggie PUFFS White Cheddar contains 3570 calories per 100g, with 51g of protein, 357g of carbohydrates, and 230g of fat.
How much sugar is in garden Veggie PUFFS White Cheddar?
garden Veggie PUFFS White Cheddar lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is garden Veggie PUFFS White Cheddar ultra-processed?
By the NOVA classification in its label data, garden Veggie PUFFS White Cheddar is in group 4, ultra-processed foods.
Does garden Veggie PUFFS White Cheddar contain palm oil?
No palm oil is listed. garden Veggie PUFFS White Cheddar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.