Garlic & herb parmesan quinoa

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Target diet: Palm Oil Free

Garlic & herb parmesan quinoa · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic quinoaorganic dehydrated onionorganic herbspasteurized organic milksaltcheese cultureenzymessodium phosphates

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
179 kcal
Fat
4 g
Carbohydrates
29 g
Sugars
4 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic quinoa, organic dehydrated onion, organic herbs, organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes), sodium phosphates], organic sweet whey powder, organic dehydrated garlic, sea salt.

Detailed analysis: Garlic & herb parmesan quinoa and the palm oil-free diet

Based on our analysis of the ingredients list, Garlic & herb parmesan quinoa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic quinoa, organic dehydrated onion, organic herbs, organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes), sodium phosphates], organic sweet whey powder, organic dehydrated garlic, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Garlic & herb parmesan quinoa contains 179 calories per 100g. It provides 7g of protein, 4g of fat, and 29g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Garlic & herb parmesan quinoa Palm Oil Free?

Yes, Garlic & herb parmesan quinoa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Garlic & herb parmesan quinoa contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic quinoa, organic dehydrated onion, organic herbs, organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes), so...

What are the nutritional facts of Garlic & herb parmesan quinoa?

Garlic & herb parmesan quinoa contains 179 calories per 100g, with 7g of protein, 29g of carbohydrates, and 4g of fat.

How much sugar is in Garlic & herb parmesan quinoa?

Garlic & herb parmesan quinoa lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Garlic & herb parmesan quinoa contain palm oil?

No palm oil is listed. Garlic & herb parmesan quinoa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.