Garlic & herb parmesan quinoa

Simply Roundy's · all Simply Roundy's products checked

Target diet: Vegan

Garlic & herb parmesan quinoa · Vegan

No, skip it.

milk, and 3 more.

  • milk
  • whey
  • cheese
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Organic quinoaorganic dehydrated onionorganic herbspasteurized organic milksaltcheese cultureenzymessodium phosphates

What we checked

Animal-derived ingredientsmilk, whey, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
179 kcal
Fat
4 g
Carbohydrates
29 g
Sugars
4 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic quinoa, organic dehydrated onion, organic herbs, organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes), sodium phosphates], organic sweet whey powder, organic dehydrated garlic, sea salt.

Detailed analysis: why is Garlic & herb parmesan quinoa not vegan?

Our analysis indicates that Garlic & herb parmesan quinoa is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cheese
  • Milk (allergen data)

The full list of ingredients we analyzed is: Organic quinoa, organic dehydrated onion, organic herbs, organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes), sodium phosphates], organic sweet whey powder, organic dehydrated garlic, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Garlic & herb parmesan quinoa contains 179 calories per 100g, with 7g of protein, 4g of fat, and 29g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Garlic & herb parmesan quinoa Vegan?

No, Garlic & herb parmesan quinoa is generally not Vegan because it contains milk, whey, cheese and others.

Does Garlic & herb parmesan quinoa contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic quinoa, organic dehydrated onion, organic herbs, organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes), so...

What are the nutritional facts of Garlic & herb parmesan quinoa?

Garlic & herb parmesan quinoa contains 179 calories per 100g, with 7g of protein, 29g of carbohydrates, and 4g of fat.

How much sugar is in Garlic & herb parmesan quinoa?

Garlic & herb parmesan quinoa lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Garlic & herb parmesan quinoa on a Vegan diet?

No, Garlic & herb parmesan quinoa is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.