Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
for oesportistas icjcar, and sweetener, flavor, water, graftech international holdings, acidificani : acid-cl-ricot minerals, doesn't matter if you sooio), has[izadores: e-414 it is the aroma of a job[coranies: acesu1famo dye is part of a wide-and a way of life in preference to see embaiagem, or a lid, place in cool and dry place, in a back refrigeradoe 3 days, registad,
Detailed analysis: GATORADE blue and the palm oil-free diet
Based on our analysis of the ingredients list, GATORADE blue appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: for oesportistas icjcar, and sweetener, flavor, water, graftech international holdings, acidificani : acid-cl-ricot minerals, doesn't matter if you sooio), has[izadores: e-414 it is the aroma of a job[coranies: acesu1famo dye is part of a wide-and a way of life in preference to see embaiagem, or a lid, place in cool and dry place, in a back refrigeradoe 3 days, registad,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
GATORADE blue contains 24 calories per 100g.and 5.8g of carbohydrates (including 3.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is GATORADE blue Palm Oil Free?
Yes, GATORADE blue contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does GATORADE blue contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: for oesportistas icjcar, and sweetener, flavor, water, graftech international holdings, acidificani : acid-cl-ricot minerals, doesn't matter if you so...
What are the nutritional facts of GATORADE blue?
GATORADE blue contains 24 calories per 100g, with 0g of protein, 5.8g of carbohydrates, and 0g of fat.
How much sugar is in GATORADE blue?
GATORADE blue lists 3.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is GATORADE blue ultra-processed?
By the NOVA classification in its label data, GATORADE blue is in group 4, ultra-processed foods.
Does GATORADE blue contain palm oil?
No palm oil is listed. GATORADE blue names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.