Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1,
Detailed analysis: Gatorade wide mouth cool blue and the palm oil-free diet
Based on our analysis of the ingredients list, Gatorade wide mouth cool blue appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gatorade wide mouth cool blue contains 23.7 calories per 100g.and 6.1g of carbohydrates (including 5.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Gatorade wide mouth cool blue Palm Oil Free?
Yes, Gatorade wide mouth cool blue contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Gatorade wide mouth cool blue contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol este...
What are the nutritional facts of Gatorade wide mouth cool blue?
Gatorade wide mouth cool blue contains 23.7 calories per 100g, with 0g of protein, 6.1g of carbohydrates, and 0g of fat.
How much sugar is in Gatorade wide mouth cool blue?
Gatorade wide mouth cool blue lists 5.8 g of sugar per 100 g.
Is Gatorade wide mouth cool blue ultra-processed?
By the NOVA classification in its label data, Gatorade wide mouth cool blue is in group 4, ultra-processed foods.
Does Gatorade wide mouth cool blue contain palm oil?
No palm oil is listed. Gatorade wide mouth cool blue names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.