Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
C 06 Biscuits topped with cinnamon sugar. 210g e Ingredients Wheat Flour, Butter (Milk) (28%), Sugar, Yeast, Salt, Cinnamon (0.6%). Allergy Advice
Detailed analysis: Giant Cinnamon Knots and the palm oil-free diet
Based on our analysis of the ingredients list, Giant Cinnamon Knots appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: C 06 Biscuits topped with cinnamon sugar. 210g e Ingredients Wheat Flour, Butter (Milk) (28%), Sugar, Yeast, Salt, Cinnamon (0.6%). Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Giant Cinnamon Knots contains 538.1 calories per 100g. It provides 5.5g of protein, 31g of fat, and 59.5g of carbohydrates (including 28.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Giant Cinnamon Knots Palm Oil Free?
Yes, Giant Cinnamon Knots contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Giant Cinnamon Knots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: C 06 Biscuits topped with cinnamon sugar. 210g e Ingredients Wheat Flour, Butter (Milk) (28%), Sugar, Yeast, Salt, Cinnamon (0.6%). Allergy Advice
What are the nutritional facts of Giant Cinnamon Knots?
Giant Cinnamon Knots contains 538.1 calories per 100g, with 5.5g of protein, 59.5g of carbohydrates, and 31g of fat.
How much sugar is in Giant Cinnamon Knots?
Giant Cinnamon Knots lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Giant Cinnamon Knots contain palm oil?
No palm oil is listed. Giant Cinnamon Knots names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.