Ginnybakes, coconut oatmeal bliss bake mix

Ginnybakes · all Ginnybakes products checked

Target diet: Palm Oil Free

Ginnybakes, coconut oatmeal bliss bake mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

organic raisinsorganic light brown sugarorganic walnutsorganic shredded coconutbaking sodasea saltxanthan gumorganic ground cinnamon

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
450 kcal
Fat
25 g
Saturated fat
15 g
high
Carbohydrates
40 g
Sugars
20 g
Fibre
5 g
Protein
10 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic gluten-free rolled oats, organic raisins, organic gluten-free oat flour, organic evaporated cane juice, organic light brown sugar, organic walnuts, organic shredded coconut, baking soda, sea salt, xanthan gum, organic ground cinnamon.

Detailed analysis: Ginnybakes, coconut oatmeal bliss bake mix and the palm oil-free diet

Based on our analysis of the ingredients list, Ginnybakes, coconut oatmeal bliss bake mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic gluten-free rolled oats, organic raisins, organic gluten-free oat flour, organic evaporated cane juice, organic light brown sugar, organic walnuts, organic shredded coconut, baking soda, sea salt, xanthan gum, organic ground cinnamon.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Ginnybakes, coconut oatmeal bliss bake mix contains 450 calories per 100g. It provides 10g of protein, 25g of fat, and 40g of carbohydrates (including 20g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Ginnybakes, coconut oatmeal bliss bake mix Palm Oil Free?

Yes, Ginnybakes, coconut oatmeal bliss bake mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Ginnybakes, coconut oatmeal bliss bake mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic gluten-free rolled oats, organic raisins, organic gluten-free oat flour, organic evaporated cane juice, organic light brown sugar, organic wal...

What are the nutritional facts of Ginnybakes, coconut oatmeal bliss bake mix?

Ginnybakes, coconut oatmeal bliss bake mix contains 450 calories per 100g, with 10g of protein, 40g of carbohydrates, and 25g of fat.

How much sugar is in Ginnybakes, coconut oatmeal bliss bake mix?

Ginnybakes, coconut oatmeal bliss bake mix lists 20 g of sugar per 100 g.

Is Ginnybakes, coconut oatmeal bliss bake mix ultra-processed?

By the NOVA classification in its label data, Ginnybakes, coconut oatmeal bliss bake mix is in group 4, ultra-processed foods.

Does Ginnybakes, coconut oatmeal bliss bake mix contain palm oil?

No palm oil is listed. Ginnybakes, coconut oatmeal bliss bake mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.