Ginnybakes, coconut oatmeal bliss bake mix

Ginnybakes · all Ginnybakes products checked

Target diet: Vegan

Ginnybakes, coconut oatmeal bliss bake mix · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

organic raisinsorganic light brown sugarorganic walnutsorganic shredded coconutbaking sodasea saltxanthan gumorganic ground cinnamon

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
450 kcal
Fat
25 g
Saturated fat
15 g
high
Carbohydrates
40 g
Sugars
20 g
Fibre
5 g
Protein
10 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic gluten-free rolled oats, organic raisins, organic gluten-free oat flour, organic evaporated cane juice, organic light brown sugar, organic walnuts, organic shredded coconut, baking soda, sea salt, xanthan gum, organic ground cinnamon.

Why can't we give a definite answer for Ginnybakes, coconut oatmeal bliss bake mix?

Our automated analysis could not reach a reliable verdict on whether Ginnybakes, coconut oatmeal bliss bake mix fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Ginnybakes, coconut oatmeal bliss bake mix Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Ginnybakes, coconut oatmeal bliss bake mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic gluten-free rolled oats, organic raisins, organic gluten-free oat flour, organic evaporated cane juice, organic light brown sugar, organic wal...

What are the nutritional facts of Ginnybakes, coconut oatmeal bliss bake mix?

Ginnybakes, coconut oatmeal bliss bake mix contains 450 calories per 100g, with 10g of protein, 40g of carbohydrates, and 25g of fat.

How much sugar is in Ginnybakes, coconut oatmeal bliss bake mix?

Ginnybakes, coconut oatmeal bliss bake mix lists 20 g of sugar per 100 g.

Is Ginnybakes, coconut oatmeal bliss bake mix ultra-processed?

By the NOVA classification in its label data, Ginnybakes, coconut oatmeal bliss bake mix is in group 4, ultra-processed foods.

Can I eat Ginnybakes, coconut oatmeal bliss bake mix on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Ginnybakes, coconut oatmeal bliss bake mix fits a Vegan diet. Check the label or look for a certified alternative.