No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate), vitamin B2 [riboflavin), folic acid), sugar, high fructose corn syrup, corn syrup, soybean and palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose., Contains 2% or less of fructose, wheat starch, salt,, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin
Detailed analysis: why is Girl Scouts Frosted Thin Mints not palm oil-free?
Our analysis indicates that Girl Scouts Frosted Thin Mints is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate), vitamin B2 [riboflavin), folic acid), sugar, high fructose corn syrup, corn syrup, soybean and palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose., Contains 2% or less of fructose, wheat starch, salt,, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Girl Scouts Frosted Thin Mints contains 385 calories per 100g, with 5.2g of protein, 9.4g of fat, and 71.9g of carbohydrates (29.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Girl Scouts Frosted Thin Mints Palm Oil Free?
No, Girl Scouts Frosted Thin Mints contains palm oil: the ingredients list names palm oil.
Does Girl Scouts Frosted Thin Mints contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate), vitamin B2 [riboflavin), folic acid), sugar, high fructose corn s...
What are the nutritional facts of Girl Scouts Frosted Thin Mints?
Girl Scouts Frosted Thin Mints contains 385 calories per 100g, with 5.2g of protein, 71.9g of carbohydrates, and 9.4g of fat.
How much sugar is in Girl Scouts Frosted Thin Mints?
Girl Scouts Frosted Thin Mints lists 29.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Girl Scouts Frosted Thin Mints ultra-processed?
By the NOVA classification in its label data, Girl Scouts Frosted Thin Mints is in group 4, ultra-processed foods.
Does Girl Scouts Frosted Thin Mints contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Girl Scouts Frosted Thin Mints. If you avoid palm oil, look for an alternative whose label names its fats.