Go Coconuts Coconut Milk & Coconut Water Blend

Go Coconuts Coconut Milk & Coconut Water Blend

CALIFIA FARMS · all CALIFIA FARMS products checked

Target diet: Palm Oil Free

Go Coconuts Coconut Milk & Coconut Water Blend · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Coconut milkwatercoconut creamcoconut watercalcium carbonatesunflower lecithinsea saltpotassium citrate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
44.4 kcal
Fat
3.9 g
Saturated fat
3.5 g
Carbohydrates
2 g
Sugars
1 g
low
Protein
0 g
Salt
0.4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Coconut milk (water, coconut cream), coconut water, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.

Detailed analysis: Go Coconuts Coconut Milk & Coconut Water Blend and the palm oil-free diet

Based on our analysis of the ingredients list, Go Coconuts Coconut Milk & Coconut Water Blend appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Coconut milk (water, coconut cream), coconut water, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Go Coconuts Coconut Milk & Coconut Water Blend contains 44.4 calories per 100g.3.9g of fat, and 2g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Go Coconuts Coconut Milk & Coconut Water Blend Palm Oil Free?

Yes, Go Coconuts Coconut Milk & Coconut Water Blend contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Go Coconuts Coconut Milk & Coconut Water Blend contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut milk (water, coconut cream), coconut water, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.

What are the nutritional facts of Go Coconuts Coconut Milk & Coconut Water Blend?

Go Coconuts Coconut Milk & Coconut Water Blend contains 44.4 calories per 100g, with 0g of protein, 2g of carbohydrates, and 3.9g of fat.

How much sugar is in Go Coconuts Coconut Milk & Coconut Water Blend?

Go Coconuts Coconut Milk & Coconut Water Blend lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Go Coconuts Coconut Milk & Coconut Water Blend ultra-processed?

By the NOVA classification in its label data, Go Coconuts Coconut Milk & Coconut Water Blend is in group 4, ultra-processed foods.

Does Go Coconuts Coconut Milk & Coconut Water Blend contain palm oil?

No palm oil is listed. Go Coconuts Coconut Milk & Coconut Water Blend names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.