No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, unsweetened chocolate cocoa 70, butter, vegetable oil (palm, hydrogenated pal kernel, lium palm kernel), milk powder butter oil (milk).mulsifier (soy lecithin), skim milk powder salt, natural for op ded may contain tree nuts, eggs, peanuts and wheat dv).
Detailed analysis: why is Godiva not palm oil-free?
Our analysis indicates that Godiva is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: sugar, unsweetened chocolate cocoa 70, butter, vegetable oil (palm, hydrogenated pal kernel, lium palm kernel), milk powder butter oil (milk).mulsifier (soy lecithin), skim milk powder salt, natural for op ded may contain tree nuts, eggs, peanuts and wheat dv).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Godiva contains 600 calories per 100g, with 6.7g of protein, 36.7g of fat, and 56.7g of carbohydrates (43.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Godiva Palm Oil Free?
No, Godiva contains palm oil: the ingredients list names palm kernel.
Does Godiva contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, unsweetened chocolate cocoa 70, butter, vegetable oil (palm, hydrogenated pal kernel, lium palm kernel), milk powder butter oil (milk).mulsifie...
What are the nutritional facts of Godiva?
Godiva contains 600 calories per 100g, with 6.7g of protein, 56.7g of carbohydrates, and 36.7g of fat.
How much sugar is in Godiva?
Godiva lists 43.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Godiva ultra-processed?
By the NOVA classification in its label data, Godiva is in group 4, ultra-processed foods.
Does Godiva contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Godiva. If you avoid palm oil, look for an alternative whose label names its fats.