Godiva, assorted belgian milk chocolate

Target diet: Palm Oil Free

Godiva, assorted belgian milk chocolate · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Sugarsweetened condensed milkbutterunsaltedcocoa butterunsweetened chocolatemilk powderskim milk powder

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
513 kcal
Fat
30.8 g
Saturated fat
18 g
high
Carbohydrates
56.4 g
Sugars
46.2 g
high
Fibre
5.1 g
Protein
5.1 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, sweetened condensed milk, butter (unsalted), cocoa butter, unsweetened chocolate, milk powder, skim milk powder, corn syrup, hazelnuts, sorbitol, palm oil, heavy cream, butter oil, vegetable oil (palm), unsweetened chocolate processed with alkali, skim milk, emulsifier (soy lecithin), caramel, glycerin, roasted almonds, invertase, butter (salted), natural flavor, baking soda, molasses, almonds, preservative.

Detailed analysis: why is Godiva, assorted belgian milk chocolate not palm oil-free?

Our analysis indicates that Godiva, assorted belgian milk chocolate is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Sugar, sweetened condensed milk, butter (unsalted), cocoa butter, unsweetened chocolate, milk powder, skim milk powder, corn syrup, hazelnuts, sorbitol, palm oil, heavy cream, butter oil, vegetable oil (palm), unsweetened chocolate processed with alkali, skim milk, emulsifier (soy lecithin), caramel, glycerin, roasted almonds, invertase, butter (salted), natural flavor, baking soda, molasses, almonds, preservative.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Godiva, assorted belgian milk chocolate contains 513 calories per 100g, with 5.1g of protein, 30.8g of fat, and 56.4g of carbohydrates (46.2g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Godiva, assorted belgian milk chocolate Palm Oil Free?

No, Godiva, assorted belgian milk chocolate contains palm oil: the ingredients list names palm oil.

Does Godiva, assorted belgian milk chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, sweetened condensed milk, butter (unsalted), cocoa butter, unsweetened chocolate, milk powder, skim milk powder, corn syrup, hazelnuts, sorbito...

What are the nutritional facts of Godiva, assorted belgian milk chocolate?

Godiva, assorted belgian milk chocolate contains 513 calories per 100g, with 5.1g of protein, 56.4g of carbohydrates, and 30.8g of fat.

How much sugar is in Godiva, assorted belgian milk chocolate?

Godiva, assorted belgian milk chocolate lists 46.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Godiva, assorted belgian milk chocolate ultra-processed?

By the NOVA classification in its label data, Godiva, assorted belgian milk chocolate is in group 4, ultra-processed foods.

Does Godiva, assorted belgian milk chocolate contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Godiva, assorted belgian milk chocolate. If you avoid palm oil, look for an alternative whose label names its fats.