Golden boy, almonds, cashews & pistachios

Golden Boy · all Golden Boy products checked

Target diet: Palm Oil Free

Golden boy, almonds, cashews & pistachios · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Pistachiosdry roastedalmonds cashewscanola oilsalt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
600 kcal
Fat
50 g
Saturated fat
6.7 g
high
Carbohydrates
26.7 g
Sugars
6.7 g
Fibre
6.7 g
Protein
20 g
Salt
0.5 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pistachios (dry roasted), almonds cashews, canola oil, salt.

Detailed analysis: Golden boy, almonds, cashews & pistachios and the palm oil-free diet

Based on our analysis of the ingredients list, Golden boy, almonds, cashews & pistachios appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pistachios (dry roasted), almonds cashews, canola oil, salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Golden boy, almonds, cashews & pistachios contains 600 calories per 100g. It provides 20g of protein, 50g of fat, and 26.7g of carbohydrates (including 6.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Golden boy, almonds, cashews & pistachios Palm Oil Free?

Yes, Golden boy, almonds, cashews & pistachios contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Golden boy, almonds, cashews & pistachios contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios (dry roasted), almonds cashews, canola oil, salt.

What are the nutritional facts of Golden boy, almonds, cashews & pistachios?

Golden boy, almonds, cashews & pistachios contains 600 calories per 100g, with 20g of protein, 26.7g of carbohydrates, and 50g of fat.

How much sugar is in Golden boy, almonds, cashews & pistachios?

Golden boy, almonds, cashews & pistachios lists 6.7 g of sugar per 100 g.

Is Golden boy, almonds, cashews & pistachios ultra-processed?

By the NOVA classification in its label data, Golden boy, almonds, cashews & pistachios is in group 3 (processed foods), not in the ultra-processed group.

Does Golden boy, almonds, cashews & pistachios contain palm oil?

No palm oil is listed. Golden boy, almonds, cashews & pistachios names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.