Goldfish Cheddar Baked Snack Crackers

Goldfish Cheddar Baked Snack Crackers

Pepperidge Farm · all Pepperidge Farm products checked

Target diet: Palm Oil Free

Goldfish Cheddar Baked Snack Crackers · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Enriched wheat flourflourniacinreduced ironthiamine mononitrateriboflavinfolic acidcheddar cheese

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
1560 kcal
Fat
55.6 g
Saturated fat
11.1 g
high
Carbohydrates
222 g
Sugars
0 g
low
Fibre
11.1 g
Protein
33.3 g
Salt
6.9 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, ammonium bicarbonate, paprika, spices (celery), dehydrated onions.

Detailed analysis: Goldfish Cheddar Baked Snack Crackers and the palm oil-free diet

Based on our analysis of the ingredients list, Goldfish Cheddar Baked Snack Crackers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, ammonium bicarbonate, paprika, spices (celery), dehydrated onions.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Goldfish Cheddar Baked Snack Crackers contains 1560 calories per 100g. It provides 33.3g of protein, 55.6g of fat, and 222g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Goldfish Cheddar Baked Snack Crackers Palm Oil Free?

Yes, Goldfish Cheddar Baked Snack Crackers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Goldfish Cheddar Baked Snack Crackers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], anna...

What are the nutritional facts of Goldfish Cheddar Baked Snack Crackers?

Goldfish Cheddar Baked Snack Crackers contains 1560 calories per 100g, with 33.3g of protein, 222g of carbohydrates, and 55.6g of fat.

How much sugar is in Goldfish Cheddar Baked Snack Crackers?

Goldfish Cheddar Baked Snack Crackers lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Goldfish Cheddar Baked Snack Crackers ultra-processed?

By the NOVA classification in its label data, Goldfish Cheddar Baked Snack Crackers is in group 4, ultra-processed foods.

Does Goldfish Cheddar Baked Snack Crackers contain palm oil?

No palm oil is listed. Goldfish Cheddar Baked Snack Crackers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.