Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Goldfish · all Goldfish products checked

Target diet: Palm Oil Free

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

ENRICHED WHEAT FLOURFLOURNIACINREDUCED IRONTHIAMINE MONONITRATERIBOFLAVINFOLIC ACIDCHEDDAR CHEESE

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
467 kcal
Fat
16.7 g
Saturated fat
3.3 g
Carbohydrates
63.3 g
Fibre
3.3 g
Protein
13.3 g
Salt
2.2 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (ICULTURED MILK, SALT, ENZYMES], ANNATTO) VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.

Detailed analysis: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers and the palm oil-free diet

Based on our analysis of the ingredients list, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (ICULTURED MILK, SALT, ENZYMES], ANNATTO) VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers contains 467 calories per 100g. It provides 13.3g of protein, 16.7g of fat, and 63.3g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers Palm Oil Free?

Yes, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (ICULTURED MILK, SALT, ENZYMES], ANNA...

What are the nutritional facts of Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers?

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers contains 467 calories per 100g, with 13.3g of protein, 63.3g of carbohydrates, and 16.7g of fat.

Is Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers ultra-processed?

By the NOVA classification in its label data, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers is in group 4, ultra-processed foods.

Does Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers contain palm oil?

No palm oil is listed. Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.