Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.
Detailed analysis: Greek Yogurt Vanilla and the palm oil-free diet
Based on our analysis of the ingredients list, Greek Yogurt Vanilla appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Greek Yogurt Vanilla contains 77 calories per 100g. It provides 8g of protein, and 10g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Greek Yogurt Vanilla Palm Oil Free?
Yes, Greek Yogurt Vanilla contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Greek Yogurt Vanilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.
What are the nutritional facts of Greek Yogurt Vanilla?
Greek Yogurt Vanilla contains 77 calories per 100g, with 8g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Greek Yogurt Vanilla?
Greek Yogurt Vanilla lists 9 g of sugar per 100 g.
Does Greek Yogurt Vanilla contain palm oil?
No palm oil is listed. Greek Yogurt Vanilla names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.