No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.
Detailed analysis: why is Gushers Variety Pack not palm oil-free?
Our analysis indicates that Gushers Variety Pack is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gushers Variety Pack contains 347.8 calories per 100g, with 0g of protein, 4.3g of fat, and 78.3g of carbohydrates (43.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People also checked
Frequently asked questions
Is Gushers Variety Pack Palm Oil Free?
No, Gushers Variety Pack contains palm oil: the ingredients list names palm oil.
Does Gushers Variety Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of...
What are the nutritional facts of Gushers Variety Pack?
Gushers Variety Pack contains 347.8 calories per 100g, with 0g of protein, 78.3g of carbohydrates, and 4.3g of fat.
How much sugar is in Gushers Variety Pack?
Gushers Variety Pack lists 43.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Gushers Variety Pack contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Gushers Variety Pack. If you avoid palm oil, look for an alternative whose label names its fats.