Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Vegetables, Cabbage, Carrots, Onions, Spinach, Spring Onions, Wheat Flour, Water, Tofu, Soybeans, Water, Firming Agent: Magnesium Chloride, Soy Sauce, Water, Soybeans, Wheat, Salt, Tapioca Starch, Sugar, Vermicelli, Pea Starch, Corn Starch, Mung Bean Starch, Soy Protein Isolate, Sesame Oil, Yeast Extract, Rapeseed Oil, Iodized Salt, Wheat Gluten, Thickener: Methyl Cellulose, Garlic, Black Pepper
Detailed analysis: Gyoza vegetable and tofu and the palm oil-free diet
Based on our analysis of the ingredients list, Gyoza vegetable and tofu appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Vegetables, Cabbage, Carrots, Onions, Spinach, Spring Onions, Wheat Flour, Water, Tofu, Soybeans, Water, Firming Agent: Magnesium Chloride, Soy Sauce, Water, Soybeans, Wheat, Salt, Tapioca Starch, Sugar, Vermicelli, Pea Starch, Corn Starch, Mung Bean Starch, Soy Protein Isolate, Sesame Oil, Yeast Extract, Rapeseed Oil, Iodized Salt, Wheat Gluten, Thickener: Methyl Cellulose, Garlic, Black Pepper. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gyoza vegetable and tofu contains 152 calories per 100g. It provides 5g of protein, 3g of fat, and 26g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Gyoza vegetable and tofu Palm Oil Free?
Yes, Gyoza vegetable and tofu contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Gyoza vegetable and tofu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetables, Cabbage, Carrots, Onions, Spinach, Spring Onions, Wheat Flour, Water, Tofu, Soybeans, Water, Firming Agent: Magnesium Chloride, Soy Sauce,...
What are the nutritional facts of Gyoza vegetable and tofu?
Gyoza vegetable and tofu contains 152 calories per 100g, with 5g of protein, 26g of carbohydrates, and 3g of fat.
How much sugar is in Gyoza vegetable and tofu?
Gyoza vegetable and tofu lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Gyoza vegetable and tofu contain palm oil?
No palm oil is listed. Gyoza vegetable and tofu names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.