Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce)
Detailed analysis: Ham & Grevé Baguette and the palm oil-free diet
Based on our analysis of the ingredients list, Ham & Grevé Baguette appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ham & Grevé Baguette contains 268 calories per 100g. It provides 14g of protein, 12g of fat, and 26g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ham & Grevé Baguette Palm Oil Free?
Yes, Ham & Grevé Baguette contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ham & Grevé Baguette contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour tre...
What are the nutritional facts of Ham & Grevé Baguette?
Ham & Grevé Baguette contains 268 calories per 100g, with 14g of protein, 26g of carbohydrates, and 12g of fat.
How much sugar is in Ham & Grevé Baguette?
Ham & Grevé Baguette lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Ham & Grevé Baguette contain palm oil?
No palm oil is listed. Ham & Grevé Baguette names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.