No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
Detailed analysis: why is Haribo Twin Snakes Gummies not palm oil-free?
Our analysis indicates that Haribo Twin Snakes Gummies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Haribo Twin Snakes Gummies contains 344.8 calories per 100g, with 6.9g of protein, 0g of fat, and 75.9g of carbohydrates (41.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Haribo Twin Snakes Gummies Palm Oil Free?
No, Haribo Twin Snakes Gummies contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Haribo Twin Snakes Gummies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flav...
What are the nutritional facts of Haribo Twin Snakes Gummies?
Haribo Twin Snakes Gummies contains 344.8 calories per 100g, with 6.9g of protein, 75.9g of carbohydrates, and 0g of fat.
How much sugar is in Haribo Twin Snakes Gummies?
Haribo Twin Snakes Gummies lists 41.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Haribo Twin Snakes Gummies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Haribo Twin Snakes Gummies. If you avoid palm oil, look for an alternative whose label names its fats.