Harris teeter, cinnamon graham crackers
Harris Teeter · all Harris Teeter products checked
Target diet: Palm Oil Free
No, skip it.
palm fruit oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fruit oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic wheat flour, organic cane sugar, organic expeller pressed oils (sunflower, safflower, and/or palm fruit oil), organic whole wheat flour, organic honey, organic molasses, organic cane sugar syrup, organic cinnamon, leavening (baking soda, ammonium bicarbonate), sea salt, cream of tartar.
Detailed analysis: why is Harris teeter, cinnamon graham crackers not palm oil-free?
Our analysis indicates that Harris teeter, cinnamon graham crackers is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fruit oil
The full list of ingredients we analyzed is: Organic wheat flour, organic cane sugar, organic expeller pressed oils (sunflower, safflower, and/or palm fruit oil), organic whole wheat flour, organic honey, organic molasses, organic cane sugar syrup, organic cinnamon, leavening (baking soda, ammonium bicarbonate), sea salt, cream of tartar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Harris teeter, cinnamon graham crackers contains 419 calories per 100g, with 6g of protein, 11g of fat, and 74g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Harris teeter, cinnamon graham crackers Palm Oil Free?
No, Harris teeter, cinnamon graham crackers contains palm oil: the ingredients list names palm fruit oil.
Does Harris teeter, cinnamon graham crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat flour, organic cane sugar, organic expeller pressed oils (sunflower, safflower, and/or palm fruit oil), organic whole wheat flour, organ...
What are the nutritional facts of Harris teeter, cinnamon graham crackers?
Harris teeter, cinnamon graham crackers contains 419 calories per 100g, with 6g of protein, 74g of carbohydrates, and 11g of fat.
How much sugar is in Harris teeter, cinnamon graham crackers?
Harris teeter, cinnamon graham crackers lists 19 g of sugar per 100 g.
Does Harris teeter, cinnamon graham crackers contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Harris teeter, cinnamon graham crackers. If you avoid palm oil, look for an alternative whose label names its fats.