Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART

Harvest Morn · all Harvest Morn products checked

Target diet: Palm Oil Free

Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Oat FlakesSugarRice CrispRice FlourBarley Malt ExtractCalcium CarbonateRapeseed OilWheat Flakes

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
465 kcal
Fat
17.6 g
Saturated fat
1.7 g
Carbohydrates
65.6 g
Sugars
17.2 g
Fibre
5.2 g
Protein
8.4 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Oat Flakes, Sugar, Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Rapeseed Oil, Wheat Flakes, PECAN NUTS (6%), MAPLE SYRUP (2.5%), Sugar Syrup Powder Flavouring ALLERGY ADVICE:

Detailed analysis: Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART and the palm oil-free diet

Based on our analysis of the ingredients list, Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Oat Flakes, Sugar, Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Rapeseed Oil, Wheat Flakes, PECAN NUTS (6%), MAPLE SYRUP (2.5%), Sugar Syrup Powder Flavouring ALLERGY ADVICE:. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART contains 465 calories per 100g. It provides 8.4g of protein, 17.6g of fat, and 65.6g of carbohydrates (including 17.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART Palm Oil Free?

Yes, Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes, Sugar, Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Rapeseed Oil, Wheat Flakes, PECAN NUTS (6%), MAPLE SYRUP (2...

What are the nutritional facts of Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART?

Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART contains 465 calories per 100g, with 8.4g of protein, 65.6g of carbohydrates, and 17.6g of fat.

How much sugar is in Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART?

Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART lists 17.2 g of sugar per 100 g.

Does Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART contain palm oil?

No palm oil is listed. Harvest morn CRISP CEREAL MAPLE & PECAN New NO ART names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.