Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sweetener (maltitol), cocoa butter, milk powder (14%), cocoa mass, hazelnuts (12%), emulsifier: soy lecithin; natural vanilla flavour. Contains naturally occurring sugars.
Detailed analysis: Hazelnut Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Hazelnut Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sweetener (maltitol), cocoa butter, milk powder (14%), cocoa mass, hazelnuts (12%), emulsifier: soy lecithin; natural vanilla flavour. Contains naturally occurring sugars.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hazelnut Chocolate contains 498 calories per 100g. It provides 7g of protein, 37g of fat, and 50g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hazelnut Chocolate Palm Oil Free?
Yes, Hazelnut Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hazelnut Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweetener (maltitol), cocoa butter, milk powder (14%), cocoa mass, hazelnuts (12%), emulsifier: soy lecithin; natural vanilla flavour. Contains natura...
What are the nutritional facts of Hazelnut Chocolate?
Hazelnut Chocolate contains 498 calories per 100g, with 7g of protein, 50g of carbohydrates, and 37g of fat.
How much sugar is in Hazelnut Chocolate?
Hazelnut Chocolate lists 7 g of sugar per 100 g.
Is Hazelnut Chocolate ultra-processed?
By the NOVA classification in its label data, Hazelnut Chocolate is in group 4, ultra-processed foods.
Does Hazelnut Chocolate contain palm oil?
No palm oil is listed. Hazelnut Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.