Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract. Hellmann's vegan alternative to mayonnaise .........
Detailed analysis: hellmanns plant based and the palm oil-free diet
Based on our analysis of the ingredients list, hellmanns plant based appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract. Hellmann's vegan alternative to mayonnaise .......... It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
hellmanns plant based contains 488 calories per 100g. It provides 1g of protein, 52g of fat, and 5g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is hellmanns plant based Palm Oil Free?
Yes, hellmanns plant based contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does hellmanns plant based contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xa...
What are the nutritional facts of hellmanns plant based?
hellmanns plant based contains 488 calories per 100g, with 1g of protein, 5g of carbohydrates, and 52g of fat.
How much sugar is in hellmanns plant based?
hellmanns plant based lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does hellmanns plant based contain palm oil?
No palm oil is listed. hellmanns plant based names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.