hellmanns plant based
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract. Hellmann's vegan alternative to mayonnaise .........
Detailed Analysis: Why is hellmanns plant based Not keto?
Our analysis indicates that hellmanns plant based is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract. Hellmann's vegan alternative to mayonnaise .......... We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
hellmanns plant based contains 488 calories per 100g, with 1g of protein, 52g of fat, and 5g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is hellmanns plant based Keto?
No, hellmanns plant based is generally not Keto because it contains sugar, starch.
Does hellmanns plant based contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xa...
What are the nutritional facts of hellmanns plant based?
hellmanns plant based contains 488 calories per 100g, with 1g of protein, 5g of carbohydrates, and 52g of fat.
Can I eat hellmanns plant based on a Keto diet?
No, hellmanns plant based is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.