High Fibre Honey Raisin & Almond Granola
Co-Op · all Co-Op products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain Oat Flakes (65%), Sugar Syrup, Raisins (6%), Flaked and Nibbed Almonds (4%), Honey (3%), Rapeseed Oil, Sunflower Seeds, Desiccated Coconut (1%), Burnt Sugar Powder, Flavouring.
Detailed analysis: High Fibre Honey Raisin & Almond Granola and the palm oil-free diet
Based on our analysis of the ingredients list, High Fibre Honey Raisin & Almond Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Oat Flakes (65%), Sugar Syrup, Raisins (6%), Flaked and Nibbed Almonds (4%), Honey (3%), Rapeseed Oil, Sunflower Seeds, Desiccated Coconut (1%), Burnt Sugar Powder, Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
High Fibre Honey Raisin & Almond Granola contains 426.7 calories per 100g. It provides 10.4g of protein, 12.9g of fat, and 64.4g of carbohydrates (including 20.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is High Fibre Honey Raisin & Almond Granola Palm Oil Free?
Yes, High Fibre Honey Raisin & Almond Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does High Fibre Honey Raisin & Almond Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oat Flakes (65%), Sugar Syrup, Raisins (6%), Flaked and Nibbed Almonds (4%), Honey (3%), Rapeseed Oil, Sunflower Seeds, Desiccated Coconut ...
What are the nutritional facts of High Fibre Honey Raisin & Almond Granola?
High Fibre Honey Raisin & Almond Granola contains 426.7 calories per 100g, with 10.4g of protein, 64.4g of carbohydrates, and 12.9g of fat.
How much sugar is in High Fibre Honey Raisin & Almond Granola?
High Fibre Honey Raisin & Almond Granola lists 20.7 g of sugar per 100 g.
Does High Fibre Honey Raisin & Almond Granola contain palm oil?
No palm oil is listed. High Fibre Honey Raisin & Almond Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.