High protein golden syrup porridge

High protein golden syrup porridge

Crownfield · all Crownfield products checked

Target diet: Palm Oil Free

High protein golden syrup porridge · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

67% Oat FlakesSugar10% Milk ProteinSkimmed Milk PowderNatural Flavouring

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
387.1 kcal
Fat
5.6 g
Saturated fat
1 g
low
Carbohydrates
61.9 g
Sugars
19.9 g
Fibre
5.7 g
Protein
19.6 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

67% Oat Flakes, Sugar, 10% Milk Protein, Skimmed Milk Powder, Natural Flavouring

Detailed analysis: High protein golden syrup porridge and the palm oil-free diet

Based on our analysis of the ingredients list, High protein golden syrup porridge appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: 67% Oat Flakes, Sugar, 10% Milk Protein, Skimmed Milk Powder, Natural Flavouring. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

High protein golden syrup porridge contains 387.1 calories per 100g. It provides 19.6g of protein, 5.6g of fat, and 61.9g of carbohydrates (including 19.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is High protein golden syrup porridge Palm Oil Free?

Yes, High protein golden syrup porridge contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does High protein golden syrup porridge contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 67% Oat Flakes, Sugar, 10% Milk Protein, Skimmed Milk Powder, Natural Flavouring

What are the nutritional facts of High protein golden syrup porridge?

High protein golden syrup porridge contains 387.1 calories per 100g, with 19.6g of protein, 61.9g of carbohydrates, and 5.6g of fat.

How much sugar is in High protein golden syrup porridge?

High protein golden syrup porridge lists 19.9 g of sugar per 100 g.

Does High protein golden syrup porridge contain palm oil?

No palm oil is listed. High protein golden syrup porridge names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.