Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, organic wheat flour, organic tomato paste, organic brown rice flour, organic cane sugar, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes, sodium phosphate), organic rice starch, sea salt, organic mustard flour, organic corn starch, organic onion powder, organic garlic powder, citric acid, organic paprika, organic white pepper.
Detailed analysis: Homegrown organic cheesy ravioli and the palm oil-free diet
Based on our analysis of the ingredients list, Homegrown organic cheesy ravioli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, organic wheat flour, organic tomato paste, organic brown rice flour, organic cane sugar, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes, sodium phosphate), organic rice starch, sea salt, organic mustard flour, organic corn starch, organic onion powder, organic garlic powder, citric acid, organic paprika, organic white pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Homegrown organic cheesy ravioli contains 74.4 calories per 100g. It provides 2.1g of protein, 0.4g of fat, and 16.1g of carbohydrates (including 4.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Homegrown organic cheesy ravioli Palm Oil Free?
Yes, Homegrown organic cheesy ravioli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Homegrown organic cheesy ravioli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic wheat flour, organic tomato paste, organic brown rice flour, organic cane sugar, organic cheddar cheese (organic cultured pasteurized m...
What are the nutritional facts of Homegrown organic cheesy ravioli?
Homegrown organic cheesy ravioli contains 74.4 calories per 100g, with 2.1g of protein, 16.1g of carbohydrates, and 0.4g of fat.
How much sugar is in Homegrown organic cheesy ravioli?
Homegrown organic cheesy ravioli lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Homegrown organic cheesy ravioli ultra-processed?
By the NOVA classification in its label data, Homegrown organic cheesy ravioli is in group 3 (processed foods), not in the ultra-processed group.
Does Homegrown organic cheesy ravioli contain palm oil?
No palm oil is listed. Homegrown organic cheesy ravioli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.