Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole rolled oats, cane sugar, honey, whole oat flour, rice flour, dry roasted almonds, expeller pressed canola oil, molasses, salt, natural flavor, barley malt syrup, mixed tocopherols
Detailed analysis: Honey Almond Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Honey Almond Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole rolled oats, cane sugar, honey, whole oat flour, rice flour, dry roasted almonds, expeller pressed canola oil, molasses, salt, natural flavor, barley malt syrup, mixed tocopherols. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey Almond Granola contains 433 calories per 100g. It provides 10g of protein, 13g of fat, and 70g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey Almond Granola Palm Oil Free?
Yes, Honey Almond Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey Almond Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole rolled oats, cane sugar, honey, whole oat flour, rice flour, dry roasted almonds, expeller pressed canola oil, molasses, salt, natural flavor, b...
What are the nutritional facts of Honey Almond Granola?
Honey Almond Granola contains 433 calories per 100g, with 10g of protein, 70g of carbohydrates, and 13g of fat.
How much sugar is in Honey Almond Granola?
Honey Almond Granola lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Honey Almond Granola contain palm oil?
No palm oil is listed. Honey Almond Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.