Honey Clovers Lucky Charms
General Mills · all General Mills products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain corn, Sugar and/or golden sugar, Degermed corn meal, Rice flour, Honey, Modified corn starch, Corn syrup, Golden syrup, Salt, DExtrose, High monounsaturated canola oil, Calcium carbonate, Colour, Tricalcium phosphate, Gelatin, Graham;s salt, Sodium citrate, Natural and artificial flavour, Vitamins and minerals (iron, niacinamide [vitamin B3], Calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).
Detailed analysis: Honey Clovers Lucky Charms and the palm oil-free diet
Based on our analysis of the ingredients list, Honey Clovers Lucky Charms appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain corn, Sugar and/or golden sugar, Degermed corn meal, Rice flour, Honey, Modified corn starch, Corn syrup, Golden syrup, Salt, DExtrose, High monounsaturated canola oil, Calcium carbonate, Colour, Tricalcium phosphate, Gelatin, Graham;s salt, Sodium citrate, Natural and artificial flavour, Vitamins and minerals (iron, niacinamide [vitamin B3], Calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey Clovers Lucky Charms contains 393 calories per 100g. It provides 3.6g of protein, 3.6g of fat, and 85.7g of carbohydrates (including 32.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey Clovers Lucky Charms Palm Oil Free?
Yes, Honey Clovers Lucky Charms contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey Clovers Lucky Charms contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain corn, Sugar and/or golden sugar, Degermed corn meal, Rice flour, Honey, Modified corn starch, Corn syrup, Golden syrup, Salt, DExtrose, Hi...
What are the nutritional facts of Honey Clovers Lucky Charms?
Honey Clovers Lucky Charms contains 393 calories per 100g, with 3.6g of protein, 85.7g of carbohydrates, and 3.6g of fat.
How much sugar is in Honey Clovers Lucky Charms?
Honey Clovers Lucky Charms lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey Clovers Lucky Charms ultra-processed?
By the NOVA classification in its label data, Honey Clovers Lucky Charms is in group 4, ultra-processed foods.
Does Honey Clovers Lucky Charms contain palm oil?
No palm oil is listed. Honey Clovers Lucky Charms names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.