Honey Clovers Lucky Charms
General Mills · all General Mills products checked
Target diet: Gluten Free
No, skip it.
graham.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
graham
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain corn, Sugar and/or golden sugar, Degermed corn meal, Rice flour, Honey, Modified corn starch, Corn syrup, Golden syrup, Salt, DExtrose, High monounsaturated canola oil, Calcium carbonate, Colour, Tricalcium phosphate, Gelatin, Graham;s salt, Sodium citrate, Natural and artificial flavour, Vitamins and minerals (iron, niacinamide [vitamin B3], Calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).
Detailed analysis: why is Honey Clovers Lucky Charms not gluten free?
Our analysis indicates that Honey Clovers Lucky Charms is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- graham
The full list of ingredients we analyzed is: Whole grain corn, Sugar and/or golden sugar, Degermed corn meal, Rice flour, Honey, Modified corn starch, Corn syrup, Golden syrup, Salt, DExtrose, High monounsaturated canola oil, Calcium carbonate, Colour, Tricalcium phosphate, Gelatin, Graham;s salt, Sodium citrate, Natural and artificial flavour, Vitamins and minerals (iron, niacinamide [vitamin B3], Calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Clovers Lucky Charms contains 393 calories per 100g, with 3.6g of protein, 3.6g of fat, and 85.7g of carbohydrates (32.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Clovers Lucky Charms Gluten Free?
No, Honey Clovers Lucky Charms is generally not Gluten Free because it contains graham.
Does Honey Clovers Lucky Charms contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain corn, Sugar and/or golden sugar, Degermed corn meal, Rice flour, Honey, Modified corn starch, Corn syrup, Golden syrup, Salt, DExtrose, Hi...
What are the nutritional facts of Honey Clovers Lucky Charms?
Honey Clovers Lucky Charms contains 393 calories per 100g, with 3.6g of protein, 85.7g of carbohydrates, and 3.6g of fat.
How much sugar is in Honey Clovers Lucky Charms?
Honey Clovers Lucky Charms lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey Clovers Lucky Charms ultra-processed?
By the NOVA classification in its label data, Honey Clovers Lucky Charms is in group 4, ultra-processed foods.
Can I eat Honey Clovers Lucky Charms on a Gluten Free diet?
No, Honey Clovers Lucky Charms is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.